Caroline Rowlader Counseling

I am Caroline Rowlader, a Licensed Professional Counselor who provides online counseling services across Tennessee and Georgia and my job is to make our sessions feel like a place you can actually exhale, not another place you have to show up inauthentically in. I love working with people navigating anxiety and depression (because who doesn't experience it?), and with perfectionists and patients with OCD who are exhausted from trying to get everything "right." I also work extensively with people living with chronic illness and chronic pain - this is close to my heart, both professionally and personally. If you're a perfectionist, part of our work together might genuinely involve learning how to relax and play again (on purpose without guilt). If you're living with a chronic illness or disability, I want to help you process the grief that so often comes with it, get to a place of radical acceptance around your limitations, and then figure out how to build a life full of purpose and meaning right alongside your disability, not after it. I am social-justice oriented and pro-choice. I practice from a Health at Every Size and intuitive eating framework, and believe in inclusivity and equality for all. I want you to feel safe bringing your whole self into the room, whatever that looks like for you. If any of this resonates with you, I'd love to connect. Reach out and let's see if we're a good fit.